{"id":2322,"date":"2022-12-24T14:18:53","date_gmt":"2022-12-24T06:18:53","guid":{"rendered":"https:\/\/mintdietitian.hk\/?p=2322"},"modified":"2023-08-07T18:12:30","modified_gmt":"2023-08-07T10:12:30","slug":"%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting","status":"publish","type":"post","link":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/","title":{"rendered":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"538\" src=\"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1024x538.jpg\" alt=\"\" class=\"wp-image-2323\" srcset=\"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1024x538.jpg 1024w, https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-300x158.jpg 300w, https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-768x403.jpg 768w, https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793.jpg 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u4e00\u4efd\u8abf\u67e5\u5831\u544a\u767c\u73fe\u5927\u7d04\u6709\u4e03\u6210\u9999\u6e2f\u4eba\u60a3\u6709\u5931\u7720\u554f\u984c\u3002 \u9577\u671f\u5931\u7720\u6703\u964d\u4f4e\u8eab\u9ad4\u62b5\u6297\u529b\u3001\u589e\u52a0\u60a3\u5fc3\u8840\u7ba1\u6bdb\u75c5\u548c\u60c5\u7dd2\u75c5\u7b49\u5065\u5eb7\u554f\u984c\u3002 \u4eca\u65e5\u540c\u5927\u5bb6\u8b1b\u4e0b\u4e09\u7a2e\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u5927\u5bb6\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002 (1) \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u892a\u9ed1\u8272\u7d20\u662f\u4e00\u7a2e\u8cc0\u723e\u8499\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u6e1b\u5c11\u5165\u7761\u524d\u7684\u7b49\u5f85\u6642\u9593\u3001\u589e\u52a0\u7e3d\u7761\u7720\u6642\u9593\u53ca\u6539\u5584\u6574\u9ad4\u7761\u7720\u8cea\u7d20\u3002 \u5efa\u8b70\u5927\u5bb6\u53ef\u4ee5\u7761\u524d\u4e00\u5c0f\u6642\u9032\u98df\u5927\u698230\u514b\u7684\u7121\u6dfb\u52a0\u679c\u4ec1\u4f86\u589e\u52a0\u9ad4\u5167\u892a\u9ed1\u8272\u7d20\u7684\u4efd\u91cf\uff0c\u9019\u6a23\u4fbf\u6709\u52a9\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002(2) \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06\u3001\u6e1b\u4f4e\u795e\u7d93\u6d3b\u52d5\u5f37\u5ea6\u53ca\u8208\u596e\u7a0b\u5ea6\u4f86\u589e\u52a0\u7761\u610f\u3002 \u6211\u5011\u53ef\u4ee5\u9910\u5f8c\u9032\u98df\u4e00\u9ede\u542b\u6709\u8272\u80fa\u9178\u7684\u6c34\u679c\uff0c\u76f8\u4fe1\u6709\u52a9\u5927\u5bb6\u9032\u5165\u653e\u9b06\u72c0\u614b\uff0c\u66f4\u5bb9\u6613\u5165\u7761\u3002(3) \u5976\u985e\u88fd\u54c1:&nbsp; \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761\uff0c\u800c\u7814\u7a76\u767c\u73fe\u5976\u985e\u88fd\u54c1\u542b\u6709\u7684\u9223\u8cea\u66f4\u6709\u52a9\u6211\u5011\u7dad\u6301\u6df1\u5c64\u7761\u7720\u7684\u8cea\u7d20\u3002 \u5efa\u8b70\u5927\u5bb6\u5728\u7761\u524d\u4e00\u5c0f\u6642\u53ef\u4ee5\u9078\u7528\u4e00\u4efd\u4f4e\u8102\u6216\u812b\u8102\u7684\u5976\u985e\u6216\u5976\u985e\u88fd\u54c1\u53bb\u5e6b\u52a9\u5927\u5bb6\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002<\/p>\n\n\n\n<iframe loading=\"lazy\" src=\"https:\/\/www.facebook.com\/plugins\/video.php?height=476&#038;href=https%3A%2F%2Fwww.facebook.com%2FiHealth.hongkong%2Fvideos%2F1420909248729638%2F&#038;show_text=false&#038;width=476&#038;t=0\" width=\"476\" height=\"476\" style=\"border:none;overflow:hidden\" scrolling=\"no\" frameborder=\"0\" allowfullscreen=\"true\" allow=\"autoplay; clipboard-write; encrypted-media; picture-in-picture; web-share\" allowFullScreen=\"true\"><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u8fd1\u4e00\u4efd\u8abf\u67e5\u5831\u544a\u767c\u73fe\u5927\u7d04\u6709\u4e03\u6210\u9999\u6e2f\u4eba\u60a3\u6709\u5931\u7720\u554f\u984c\u3002 \u9577\u671f\u5931\u7720\u6703\u964d\u4f4e\u8eab\u9ad4\u62b5\u6297\u529b\u3001\u589e\u52a0\u60a3\u5fc3\u8840\u7ba1\u6bdb\u75c5\u548c\u60c5\u7dd2\u75c5\u7b49\u5065\u5eb7\u554f\u984c\u3002 \u4eca\u65e5\u540c\u5927\u5bb6\u8b1b\u4e0b\u4e09\u7a2e\u98df\u7269\u53ef\u4ee5\u5e6b\u52a9\u5927\u5bb6\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002 (1) \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u892a\u9ed1\u8272\u7d20\u662f\u4e00\u7a2e\u8cc0\u723e\u8499\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u6e1b\u5c11\u5165\u7761\u524d\u7684\u7b49\u5f85\u6642\u9593\u3001\u589e\u52a0\u7e3d\u7761\u7720\u6642\u9593\u53ca\u6539\u5584\u6574\u9ad4\u7761\u7720\u8cea\u7d20\u3002 \u5efa\u8b70\u5927\u5bb6\u53ef\u4ee5\u7761\u524d\u4e00\u5c0f\u6642\u9032\u98df\u5927\u698230\u514b\u7684\u7121\u6dfb\u52a0\u679c\u4ec1\u4f86\u589e\u52a0\u9ad4\u5167\u892a\u9ed1\u8272\u7d20\u7684\u4efd\u91cf\uff0c\u9019\u6a23\u4fbf\u6709\u52a9\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002(2) \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06\u3001\u6e1b\u4f4e\u795e\u7d93\u6d3b\u52d5\u5f37\u5ea6\u53ca\u8208\u596e\u7a0b\u5ea6\u4f86\u589e\u52a0\u7761\u610f\u3002 \u6211\u5011\u53ef\u4ee5\u9910\u5f8c\u9032\u98df\u4e00\u9ede\u542b\u6709\u8272\u80fa\u9178\u7684\u6c34\u679c\uff0c\u76f8\u4fe1\u6709\u52a9\u5927\u5bb6\u9032\u5165\u653e\u9b06\u72c0\u614b\uff0c\u66f4\u5bb9\u6613\u5165\u7761\u3002(3) \u5976\u985e\u88fd\u54c1:&nbsp; \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761\uff0c\u800c\u7814\u7a76\u767c\u73fe\u5976\u985e\u88fd\u54c1\u542b\u6709\u7684\u9223\u8cea\u66f4\u6709\u52a9\u6211\u5011\u7dad\u6301\u6df1\u5c64\u7761\u7720\u7684\u8cea\u7d20\u3002 \u5efa\u8b70\u5927\u5bb6\u5728\u7761\u524d\u4e00\u5c0f\u6642\u53ef\u4ee5\u9078\u7528\u4e00\u4efd\u4f4e\u8102\u6216\u812b\u8102\u7684\u5976\u985e\u6216\u5976\u985e\u88fd\u54c1\u53bb\u5e6b\u52a9\u5927\u5bb6\u6539\u5584\u7761\u7720\u8cea\u7d20\u3002<\/p>\n","protected":false},"author":1,"featured_media":2499,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,50],"tags":[],"class_list":["post-2322","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mint-dietitian-clinic","category-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic<\/title>\n<meta name=\"description\" content=\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic\" \/>\n<meta property=\"og:description\" content=\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/\" \/>\n<meta property=\"og:site_name\" content=\"Mint Dietitian Clinic\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-24T06:18:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-07T10:12:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#\\\/schema\\\/person\\\/8f0b388e9cb1c34c788310dcc2bae5c5\"},\"headline\":\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING\",\"datePublished\":\"2022-12-24T06:18:53+00:00\",\"dateModified\":\"2023-08-07T10:12:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/\"},\"wordCount\":6,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg\",\"articleSection\":[\"Mint Dietitian Clinic\",\"\u71df\u990a\u51b7\u77e5\u8b58\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/\",\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/\",\"name\":\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg\",\"datePublished\":\"2022-12-24T06:18:53+00:00\",\"dateModified\":\"2023-08-07T10:12:30+00:00\",\"description\":\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#primaryimage\",\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg\",\"contentUrl\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/12\\\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg\",\"width\":1200,\"height\":630},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/2022\\\/12\\\/24\\\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u9996\u9801\",\"item\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/\",\"name\":\"Mint Dietitian Clinic\",\"description\":\"Health, Dietitian, Goodness\",\"publisher\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#organization\",\"name\":\"Mint Dietitian Clinic\",\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/MDC_logo_cropped.jpg\",\"contentUrl\":\"https:\\\/\\\/mintdietitian.hk\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/MDC_logo_cropped.jpg\",\"width\":127,\"height\":60,\"caption\":\"Mint Dietitian Clinic\"},\"image\":{\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/#\\\/schema\\\/person\\\/8f0b388e9cb1c34c788310dcc2bae5c5\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/mintdietitian.hk\"],\"url\":\"https:\\\/\\\/mintdietitian.hk\\\/en\\\/author\\\/admin\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic","description":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/","og_locale":"en_US","og_type":"article","og_title":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic","og_description":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761","og_url":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/","og_site_name":"Mint Dietitian Clinic","article_published_time":"2022-12-24T06:18:53+00:00","article_modified_time":"2023-08-07T10:12:30+00:00","og_image":[{"width":1200,"height":630,"url":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#article","isPartOf":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/"},"author":{"name":"admin","@id":"https:\/\/mintdietitian.hk\/en\/#\/schema\/person\/8f0b388e9cb1c34c788310dcc2bae5c5"},"headline":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING","datePublished":"2022-12-24T06:18:53+00:00","dateModified":"2023-08-07T10:12:30+00:00","mainEntityOfPage":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/"},"wordCount":6,"commentCount":0,"publisher":{"@id":"https:\/\/mintdietitian.hk\/en\/#organization"},"image":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#primaryimage"},"thumbnailUrl":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg","articleSection":["Mint Dietitian Clinic","\u71df\u990a\u51b7\u77e5\u8b58"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/","url":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/","name":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING - Mint Dietitian Clinic","isPartOf":{"@id":"https:\/\/mintdietitian.hk\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#primaryimage"},"image":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#primaryimage"},"thumbnailUrl":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg","datePublished":"2022-12-24T06:18:53+00:00","dateModified":"2023-08-07T10:12:30+00:00","description":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d ! - \u5805\u679c\u985e: \u5805\u679c\u985e\u5982\u6838\u6843\u3001\u958b\u5fc3\u679c\u548c\u674f\u4ec1\u542b\u6709\u892a\u9ed1\u8272\u7d20\u3002 \u542b\u8272\u80fa\u9178\u6c34\u679c: \u5947\u7570\u679c\u3001\u9999\u8549\u53ca\u5e03\u51a7\u542b\u6709\u8272\u80fa\u9178\u3002 \u8272\u80fa\u9178\u662f\u4e00\u7a2e\u6c28\u57fa\u9178\uff0c\u662f\u88fd\u9020\u8840\u6e05\u7d20\u7684\u4e3b\u8981\u539f\u6599\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u4fdd\u6301\u653e\u9b06 \u5976\u985e\u88fd\u54c1:\u00a0 \u5976\u985e\u88fd\u54c1\u4e0d\u4f46\u542b\u6709\u8272\u6c28\u9178\uff0c\u80fd\u5920\u5e6b\u52a9\u6211\u5011\u653e\u9b06\u53ca\u66f4\u5bb9\u6613\u5165\u7761","breadcrumb":{"@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#primaryimage","url":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg","contentUrl":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/12\/\u4e09\u985e\u98df\u7269\u5e6b\u52a9\u4f60\u6709\u89ba\u597d\u7793-1.jpg","width":1200,"height":630},{"@type":"BreadcrumbList","@id":"https:\/\/mintdietitian.hk\/en\/2022\/12\/24\/%e9%a3%9f%e5%be%97%e5%a5%bd%ef%bc%8c%e7%9e%93%e5%be%97%e5%a5%bd%ef%bc%81-by-dr-terry-ting\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u9996\u9801","item":"https:\/\/mintdietitian.hk\/en\/"},{"@type":"ListItem","position":2,"name":"\u98df\u5f97\u597d\uff0c\u7793\u5f97\u597d\uff01- By Dr Terry TING"}]},{"@type":"WebSite","@id":"https:\/\/mintdietitian.hk\/en\/#website","url":"https:\/\/mintdietitian.hk\/en\/","name":"Mint Dietitian Clinic","description":"Health, Dietitian, Goodness","publisher":{"@id":"https:\/\/mintdietitian.hk\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mintdietitian.hk\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/mintdietitian.hk\/en\/#organization","name":"Mint Dietitian Clinic","url":"https:\/\/mintdietitian.hk\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/mintdietitian.hk\/en\/#\/schema\/logo\/image\/","url":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/06\/MDC_logo_cropped.jpg","contentUrl":"https:\/\/mintdietitian.hk\/wp-content\/uploads\/2022\/06\/MDC_logo_cropped.jpg","width":127,"height":60,"caption":"Mint Dietitian Clinic"},"image":{"@id":"https:\/\/mintdietitian.hk\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/mintdietitian.hk\/en\/#\/schema\/person\/8f0b388e9cb1c34c788310dcc2bae5c5","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/2b542ccd4f01aa4855da9e5e66d49d5c988f3adaeb11943cc6cb08f7ac16ac89?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/mintdietitian.hk"],"url":"https:\/\/mintdietitian.hk\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/posts\/2322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/comments?post=2322"}],"version-history":[{"count":3,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/posts\/2322\/revisions"}],"predecessor-version":[{"id":2626,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/posts\/2322\/revisions\/2626"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/media\/2499"}],"wp:attachment":[{"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/media?parent=2322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/categories?post=2322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mintdietitian.hk\/en\/wp-json\/wp\/v2\/tags?post=2322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}