1.0Mint Dietitian Clinichttps://mintdietitian.hk/en/adminhttps://mintdietitian.hk/en/author/admin/小孩不「胖」- By Dr Terry TING - Mint Dietitian Clinicrich600338<blockquote class="wp-embedded-content" data-secret="hFrHGkZXAm"><a href="https://mintdietitian.hk/en/2023/07/15/%e5%b0%8f%e5%ad%a9%e4%b8%8d%e3%80%8c%e8%83%96%e3%80%8d/">小孩不「胖」- By Dr Terry TING</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://mintdietitian.hk/en/2023/07/15/%e5%b0%8f%e5%ad%a9%e4%b8%8d%e3%80%8c%e8%83%96%e3%80%8d/embed/#?secret=hFrHGkZXAm" width="600" height="338" title="“小孩不「胖」- By Dr Terry TING” — Mint Dietitian Clinic" data-secret="hFrHGkZXAm" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script>
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https://mintdietitian.hk/wp-content/uploads/2023/07/小孩不「胖」-2.jpg1200630小孩不「胖」- 衛生署學生健康服務於2018/19學年進行一個調查，發現每5位學童，便有1位屬於過重。或許大家未必知道，其實很多長期病患都跟過重有關，例如糖尿病、 高血壓、心臟病及癌症。我曾經見過一個患有高血壓及高尿酸的十三歲男童，身高165厘米，體重高達120公斤。經營養評估後，發現他除了每日三餐正餐以外，還有兩餐十分豐富的小食，包括吃炸雞餐作下午茶、吃漢堡包薯條餐作宵夜。很多人可能會說：小朋友肥胖不要緊，因為長高後就會變瘦。但這個說法完全沒有科學根據。研究指出，八成過重的小朋友在成年後亦會維持肥胖。